Traci Duty, a 45-year-old athlete, has dedicated much of her life to running marathons, dancing, and lifting weights. However, years ago, knee pain caused by osteoarthritis began to threaten her athletic lifestyle. She has tried a variety of treatments, from dry needling to stem cell therapy, but daily challenges like stiffness and swelling persisted. Despite this, Traci remains determined to reclaim the active lifestyle she loves. Enter Prungo, a red light therapy device she hoped would help her overcome these obstacles.

Week 1: A New Beginning

Traci began using the Prungo FluxGo daily, focusing on her knees where she felt the most discomfort. While she wasn't yet sure about the extent of the device's effectiveness, she noticed that it was easy to use, portable, and versatile. The device’s different intensity levels and compact design were definite highlights for her.

“I'm hoping that with continued consistent use, I will be able to share a more definitive answer with you.”

However, she did note that the charge ran out quickly when using the highest intensity setting, but was optimistic about the potential benefits.

Week 2: Signs of Improvement

By the second week, Traci was using Prungo daily, especially after her morning runs and lower body lifts. She started to notice a reduction in pain and inflammation in her knees, and was hopeful that with continued use, things would only improve further.

“I feel like Prungo is helping me recover better and reduce pain and inflammation in my knees. Looking forward to the positive effects of continued use.”

She was encouraged by the early progress and planned to keep using it.

Week 3: Integration into Daily Routine

By the third week, Prungo FluxGo became a key part of Traci's recovery routine. The ease with which the device could be applied to her knees was a significant benefit. She appreciated the three intensity settings and the convenience of easily attaching and charging the device.

"I believe that red light therapy is cumulative, so I think the longer I continue to use Prungo, the more I'll notice the positive effects."

Traci also experienced less swelling and inflammation after a deload week and attributed some of the improvement to the regular use of Prungo FluxGo.

Despite the quick battery drain on the highest setting, Traci remained committed to the device, feeling it was worth the minor inconvenience for the recovery benefits it provided.

Week 4: Pre-Workout Ritual

By week four, Prungo FluxGo had become an integral part of Traci’s morning routine. After her morning coffee, she would use it to prepare her knees for her weightlifting sessions. She was convinced it helped reduce the stiffness and inflammation in her knees, making her workouts more enjoyable and comfortable.

“I have noticed a difference in how my knees recover after adding in the FluxGo.”

Traci's continued use of Prungo after runs further enhanced her recovery process, and she was now incorporating it both pre- and post-workout.

Week 5: Recovery Elevated

In the fifth week, Traci began to realize that Prungo had become a vital part of her recovery and healing routine. Alongside proper nutrition and sleep, she noticed that red light therapy was accelerating her recovery, particularly after strenuous workouts.

“The benefits of Prungo FluxGo red light therapy have been noticeable in helping me recover quicker after hard workouts.”

One of Traci's favorite features was how easy it was to use on different areas of her body, especially her knees and back. She was thankful to have this effective recovery tool in her life, as it allowed her to continue enjoying her active lifestyle.

Conclusion

For Traci, the Prungo FluxGo has been more than just a recovery tool; it's been a game-changer in her healing journey. While there were some minor setbacks like the battery life on higher settings, the device’s ease of use, portability, and cumulative benefits have been vital in helping her manage knee pain and regain her strength. With consistent use, Traci feels confident that Prungo FluxGo will continue to support her as she strives to return to the activities that bring her joy and purpose.

"I love that I have this powerful recovery tool in my life."