PRUNGO | Professional Red Light Therapy Device at Home for Recovery

Heal Deeper.

Love Longer.

Backed By 6,000+ Clinical Trials

This Valentine’s Day, give the gift of professional recovery and long-term joint health. Save up to 30% OFF.

Instant pain relief

Deep tissue healing

Erase inflammation

SHOP THE GIFT OF CARE

Learn the Science

Noticeable relief within 30 days or your money back, guaranteed.

Discover the Full Spectrum of
Benefits with Red Light

Learn More

Pain Management

Precision Pain Relief, On Demand

Exercise & Fitness

Recover Faster, Perform Better

Recovery After Surgery

Targeted Healing for Faster Recovery

Seniors Daily Care

Gentle Care for Golden Years

Work

Stay Focused,
Stay Productive

Learn More

Targeted Therapy for
Every Body Part

The modular design provides precise, targeted therapy for any body area, from head to toe. Whether for relaxation, recovery, or daily wellness,each module can be freely combined to meet your unique needs, creating a personalized, all-around care experience.

The Journey Back to Action.

See how PRUNGO users are overcoming pain and getting back to what they love.

🔴Knee Injury / Chronic Post-Surgical Pain

Martin Hanisch

Badminton Player

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🔴Knee pain / shoulder pain / elbow pain

Daryl Vallez

Pickleball enthusiast

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🔴wrist pain / Patellar inflammation / supraspinatus tear

John Ewing

Professional-level cycling enthusiast

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Woman in a red shirt sitting on a couch with prungo red light therapy device

🔴 hand pain / neck pain / sinus problems

Lexa Boling

Multiple inflammatory issues

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🔴Knee pain / shoulder pain

Peter

Author & Sports Enthusiast

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🔴Chronic shoulder pain / recurring calf injuries

Leon Brookes

Cyclist & Social Media Content Creator

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🔴Knee Injury / Chronic Post-Surgical Pain

Martin Hanisch

Badminton Player

View

🔴Knee pain / shoulder pain / elbow pain

Daryl Vallez

Pickleball enthusiast

View

🔴wrist pain / Patellar inflammation / supraspinatus tear

John Ewing

Professional-level cycling enthusiast

View

🔴 hand pain / neck pain / sinus problems

Lexa Boling

Multiple inflammatory issues

View

🔴Knee pain / shoulder pain

Peter

Author & Sports Enthusiast

View

🔴Chronic shoulder pain / recurring calf injuries

Leon Brookes

Cyclist & Social Media Content Creator

View

Trusted by the Pros. Proven by Science.

See why elite athletes and medical experts make PRUNGO an essential part of their routine.

Adam J. Story, DC

"When you're injured, excessive inflammation can stall your body's recovery. Infrared light works by calming that inflammation and delivering more oxygen and nutrients to the area."

Road Cycling Academy

"I just strap it to my wrist, run it for 20 minutes. My wrist gets mildly warm. The reduction in the inflammation with a couple of days of use has been quite impressive."

Rehab HQ

"I gave PRUNGO to a patient with an 8/10 on the pain scale for his lower back. He reported a drop to 6 after his first use. That rapid change in perception points to a genuine therapeutic effect on the nervous system."

The Physio Channel

"As a physiotherapist, I'm guided by evidence. The research supports RLT for knee pain, and PRUNGO is one of the best applications of that science I've seen in a portable, at-home device."

Dr. Dave Candy

"Ten months of personal use have convinced me: the PRUNGO FluxGo’s pain relief is outstanding. From treating chronic shoulder pain to soothing my wife’s post-run muscle soreness, it delivers rapid, enduring relief."

Will Hardin

"PRUNGO helped me get back to racing after a wrist injury. It’s a game-changing, portable light therapy tool that delivers professional-grade recovery and effective pain relief for every athlete."

Antony Papadopoulos

"As a professional footballer, I know that recovery is the key to longevity and performance. PRUNGO FluxGo has been a game-changer for me, helping speed up muscle repair and reduce inflammation after every match. It's an essential part of my '1% gains' routine."

Crunch Time Coaching

”PRUNGO FluxGo has been a lifesaver—it’s portable, powerful, and incredibly effective at reducing inflammation. Whether you’re dealing with tennis elbow or back soreness, PRUNGO is a game-changer for faster recovery and staying in the game!"

Jessie McKay

"I’ve been using PRUNGO FluxGo to manage my injury recovery and the results have been incredible. Its laser technology targets deep inflammation that regular LEDs can’t reach. it’s now a vital part of my daily routine to keep me performing at my best on the bike!"

As Seen on You.

The PRUNGO community in motion. Real moments, captured by you.

@prungo_official

Red Light Insights

Buyer's Guides

Recovery & Performance

The Science

Find Your Perfect Match. SMART SHOPPING

Choosing the right recovery tech is the first step toward peak performance. Our comprehensive guides compare features, explain specs, and help you select the Prungo device that best fits your lifestyle and recovery goals.

Is PRUNGO Worth It? A Transparent Breakdown of Our Technology, Quality, and Real-World Value

Internal components and medical-grade quality of the PRUNGO FluxGo device, showing why it is worth the price.

PRUNGO vs. Infrared Sauna: An Honest Comparison

A comparison image of red light therapy vs infrared sauna, showing a woman relaxing in a sauna next to another woman using a targeted PRUNGO RLT device at home.

5 Red Flags to Watch For When Buying a Cheap RLT Device

An image illustrating how to choose a red light therapy device, showing a collage of the many different types available, including panels, wands, and wearable wraps.

Beyond the "No Pain, No Gain" Myth: A Deep Dive into Prungo FluxGo Red Light Therapy for Athletes

PRUNGO FluxGo Review: Can Portable Red Light Therapy Really End Your Post-Run Pain?

How to Strengthen Lower Back

What Is Red Light Therapy Good For

Does Red Light Therapy Tan You

Is Red Light Therapy Safe

Train Harder, Recover Faster. OPTIMIZATION

Performance isn’t just about the work you put in—it's about how well you bounce back. Discover expert-led protocols, athlete routines, and biohacking tips to maximize your recovery window and stay ahead of the game.

Is PRUNGO Worth It? A Transparent Breakdown of Our Technology, Quality, and Real-World Value

PRUNGO vs. Infrared Sauna: An Honest Comparison

5 Red Flags to Watch For When Buying a Cheap RLT Device

Beyond the "No Pain, No Gain" Myth: A Deep Dive into Prungo FluxGo Red Light Therapy for Athletes

PRUNGO FluxGo Review: Can Portable Red Light Therapy Really End Your Post-Run Pain?

How to Strengthen Lower Back

What Is Red Light Therapy Good For

Does Red Light Therapy Tan You

Is Red Light Therapy Safe

The Mechanism of Healing. TECH & BIOLOGY

Dive deep into the clinical research behind Photobiomodulation. Learn how specific light wavelengths penetrate the cellular level to stimulate ATP production, reduce inflammation, and accelerate natural tissue repair.

Is PRUNGO Worth It? A Transparent Breakdown of Our Technology, Quality, and Real-World Value

PRUNGO vs. Infrared Sauna: An Honest Comparison

5 Red Flags to Watch For When Buying a Cheap RLT Device

Beyond the "No Pain, No Gain" Myth: A Deep Dive into Prungo FluxGo Red Light Therapy for Athletes

PRUNGO FluxGo Review: Can Portable Red Light Therapy Really End Your Post-Run Pain?

How to Strengthen Lower Back

What Is Red Light Therapy Good For

Does Red Light Therapy Tan You

Is Red Light Therapy Safe

87%

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13%

(85)

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478

Doesn’t work- can’t return it for a full refund

As a physician, I was skeptical but tried it as a Black Friday special with a 60-day “money back trial). Used 3 modules on strong for 5-6 weeks on my back, knee (meniscus/arthritis), and wrist with no benefit for any of them.
PROBLEM: When you try to return it, they make you send it to China which costs over $300!!! So you are stuck. They offer a second option of a 50% refund and you can keep the device that doesn’t help. Unfortunately that’s your only option - losing half of what you paid. They have no phone number, no US address, nothing on the website. Also, only positive reviews - all signs of a scam. Would give it zero stars if possible.
DON’T BUY ANY OF THESE DEVICES!

A quality product

I have been using my Prungo FluxGo for a short time and am impressed with the ease of use and build quality of this product. Communication with the support team has been good. It’s too early to say if it will help with my knee recovery but I am hopeful for a good outcome.

Amazing for Shoulder and Back Pain

I’ve been using it daily for my shoulder and back pain. It has helped with the stiffness and tension I used to feel constantly. I’ve never felt this good after a long day!

Knee surgery recovery

I had knee surgery last year, and this red light therapy has accelerated my recovery. My knee feels stronger, and I’m able to walk without pain. It’s a small investment for a big improvement.

Very Comfortable

Great for muscle pain relief. It’s comfortable to use, and I can feel the heat soothing my muscles. I use it in the evenings before bed to relax.

impressive for arthritis relief

Being in my late 60s, arthritis in my hands and knees was really starting to take its toll. I started using PRUNGO on my wrists and knees daily, and after a few weeks, I’m amazed by how much better I feel. It doesn’t eliminate the pain completely, but it definitely makes it more manageable.

Aids in post-workout recovery

I’ve been using this red light therapy after my workouts, and I can feel a huge difference in my recovery time. My muscles don’t feel as sore, and I’m able to train harder the next day.

Skeptical but Surprised

I bought this with low expectations but was surprised by how much it helped with the stiffness in my back and neck. I use it every evening, and it’s definitely been soothing. The pain is reduced, and I feel like I’m moving better overall. I’m convinced red light therapy works!

Improves flexibility

I use it on my hips and lower back, and I’ve noticed a huge improvement in flexibility. It’s perfect for helping with stiffness, and I can feel the difference after each session.

It Really Works for Joint Pain

I’ve been using this on my knees and shoulders for a few weeks now. As someone who’s always on their feet for work, the PRUNGO device has brought significant relief. I can get through the day without my joints hurting as much. I also like that it’s portable and easy to use.

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Precision Pain Relief, On Demand

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Gentle Care for Golden Years

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Stay Focused,
Stay Productive

Let customers speak for us

Precision Pain Relief, On Demand

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Gentle Care for Golden Years

Stay Focused, Stay Productive

Stay Focused, Stay Productive

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Stay Focused, Stay Productive

Let customers speak for us

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive