From Pain to Play Again — Daryl’s Pickleball Comeback with PRUNGO
For 54-year-old pickleball lover Daryl Vallez,the sport wasn't just a hobby — it was a full-on passion.
But after a year of intense play,his joints began sending a message he couldn't ignore.
"I'm a pickleball addict" Daryl says. "But my knees, shoulder, and elbow started feeling the effects of the game."
He once played 3–4 times a week, but increasing pain forced him into long recovery gaps:resting three to four days after every match.
Compression braces didn't help.
A full-leg air massage system only eased his muscles — not his knees.
Physical therapy plateaued.
His biggest fear?
Not being able to play as often, or train at all between sessions.
All he wanted was simple:
"I just want to play pickleball again without needing days of recovery."
Week 1 — The Turning Point
When Daryl opened his PRUNGO box, he put the devices to work that same night after a match.
"My shoulder, elbow, and knee had really been bothering me. The next morning my elbow felt a lot better. My knee and shoulder still had pain but were looser."
He applied PRUNGO twice a day across all three joints.
By day three?
"My elbow was pain-free."
His shoulder and knee felt lighter, and he could finally return to the court.
"I was able to play four days that week. That hasn't happened in months."
Week 2 — Shoulder & Elbow Pain-Free
With continued daily use, the improvements stacked.
"My elbow and shoulder are pain-free after playing three times this week. My knee still has a little pain but it's improving."
He also discovered one of PRUNGO's biggest advantages:
"I can use it while watching TV. I even used it while driving during a trip."
No downtime. No effort. Just recovery happening in the background.
Week 3 — More Play, Faster Recovery
"These devices are incredible. I can wear them anytime."
Pain-free shoulder.
Pain-free elbow.
Knee pain fading faster and softer each time.
A bonus surprise:
"I used my air compression boots and put Prungo on my knee at the same time. Saves a lot of time."
The compact design made simultaneous recovery possible — something bulky panels or wired systems just can't offer.
Week 4 — Back to Consistent Training
With renewed confidence, Daryl expanded how he used PRUNGO:
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Using it during warm-ups
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Wearing it on knee and elbow while practicing with the ball machine
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Upgrading to the strap kit to run multiple devices together
"I love how Prungo doesn't tie you to a chair."
This was freedom — recovery without interruption.
Week 6 — Life-Proof Recovery
Writing his Week 6 update, PRUNGO was strapped to his knee.
"My knee pain is almost gone. But I don't live in a bubble — I have daily walks with a 55-pound puppy who constantly challenges my balance. Prungo helps me bounce back from these little setbacks."
PRUNGO wasn't just keeping him in the game — it was helping him stay active in everyday life.
Week 7 — Pain Gone. Game On.
By Week 7,Daryl's update started with one line:
"Pain is gone!"
"My cat steals the Velcro bands. I'm missing connectors."
He shifted to a more advanced routine:
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Morning: PRUNGO on the knee
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Post-game: Compression massager + PRUNGO on heel, knee, and thigh
"So far this week it works great."
And his only complaint?
If that's the worst problem, you know things are good.
His final verdict:
"Prungo rules. Go Prungo!"
⭐ Daryl's Takeaway
Pain in knee, shoulder, elbow
Needing 3–4 days of rest
Unable to work out between pickleball sessions
Playing multiple times a week
Pain-free elbow & shoulder
Knee pain almost gone
Training & recovering on his schedule
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