Red Light Therapy at Home | Red Light Therapy Devices

Trusted by 20,000+ Users — Including Health Professionals and Elite Athletes

The Year’s Biggest Deal Is Here

This will be the smartest investment you’ve ever made for your health.

Backed by 6000+ Science Papers

True relief for stubborn, deep-seated aches.

True relaxation, seamlessly integrated into your day.

Your personal therapist, on-demand, anywhere.

Black Friday Exclusive Health Guarantee — 60-Day Free Returns

Limited Gift

Free $199 Massage Gun

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Your On-the-go Physical Therapy Specialist

Maximize Relief with Red Light for Targeted Pain and Inflammation Management

Discover the Full Spectrum of
Benefits with Red Light

Learn More

Pain Management

Precision Pain Relief, On Demand

Exercise & Fitness

Recover Faster, Perform Better

Recovery After Surgery

Targeted Healing for Faster Recovery

Seniors Daily Care

Gentle Care for Golden Years

Work

Stay Focused,
Stay Productive

Physical & Mental Health

Health that Lasts, Naturally

Sleep & Rest

Restful Sleep with Targeted Relief

Learn More

Targeted Therapy for
Every Body Part

The modular design provides precise, targeted therapy for any body area, from head to toe. Whether for relaxation, recovery, or daily wellness,each module can be freely combined to meet your unique needs, creating a personalized, all-around care experience.

The science behind PRUNGO

PRUNGO combines 650nm LED red light and 850nm infrared laser technology to deliver precise,joint-level
penetration therapy. By mimicking natural light, red light therapy offers a safe, gentle alternative to pharmaceuticals
and invasive procedures, providing you with an effective solution for pain management, and overall wellness.

Enhanced Cellular Energy

Anti-Inflammatory and Reduced Oxidative Stress

Accelerated Wound Healing

Improved Blood Circulation and Microcirculation

Powering cells for peak performance

Red light stimulates mitochondria to boost adenosine triphosphate (ATP) production, providing essential energy for cell repair and regeneration. This accelerates recovery from muscle fatigue, enhances cellular renewal, and improves skin vitality.

Scientific Support: A 2019 PNAS study showed red light increases ATP production by 40%, supporting its role in energy metabolism, muscle recovery, and cellular repair.

Easing pain naturally, promoting repair

Red light lowers pro-inflammatory cytokines like TNF-α and boosts antioxidant defenses, reducing oxidative damage. It effectively alleviates arthritis pain, post-surgical swelling, and skin inflammation, such as acne and eczema.

Scientific Support: Nature Reviews Immunology noted red light shifts cells from inflammation to repair. In rheumatoid arthritis studies, it reduced pain by 55% and reliance on medication.

Rapid recovery, stronger regeneration

Red light speeds up wound closure by promoting fibroblast activity, collagen synthesis, and blood flow. It is effective for diabetic ulcers, surgical scars, and burns, while also aiding cosmetic recovery.

Scientific Support: A 2021 study in Wound Repair and Regeneration found red light improved diabetic ulcer healing by 60%, reducing infection risks.

Energizing flow, revitalizing health

Red light enhances nitric oxide (NO) release, improving oxygen delivery and waste removal through better circulation. It relieves diabetic circulation issues, varicose vein symptoms, and cold extremities, while aiding recovery in athletes.

Scientific Support: The Circulation Journal reported red light therapy increases local blood flow by 39%, improving oxygenation and overall tissue health.

Endorsed by Experts & Pros

Chiropractic and pain rehabilitation physician specialist

"I broke this wrist really badly about 15 years ago, and it's left me with chronic arthritis. So I deal with, you know, pain and inflammation at any given time. I just strap it to my wrist, run it for 20 minutes. My wrist gets mildly warm. The reduction in the inflammation with a couple of days of use has been quite impressive."

Neill Stanbury

Bike Fitting Expert

"So how does infrared light help you heal? When you're injured, excessive inflammation can stall your body's recovery. Infrared light works by calming that inflammation and delivering more oxygen and nutrients to the area. So, should you get one? It's definitely worth a try."

Adam Story, DC

Doctor of Chiropractic

"I also have an old knee injury from cycling years ago that flares up with pain and inflammation after hard rides. This device has been fantastic at reducing that inflammation. I just loop the strap around for 20 minutes and can even walk around with it on. The reduction in the chronic inflammation is impressive."

Neill Stanbury

Bike Fitting Expert

Stories That Inspire

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John Ewing,68,Professional cycling enthusiast

“After long rides or hill climbs, my knees would usually be sore. Previously, I relied on ice and ibuprofen."

Peter, 55, Author & Sports Enthusiast

"I wish I would have known about this earlier, as it has made my life so much easier."

Bradley, 36, Teacher & Parent

"The most valuable part is the pain relief from sore muscles and ligaments. But it's also just so convenient."

Sam Wild, Professional Stuntman

"This has become an indispensable part of my toolkit as a stuntman. It’s a confidence builder."

VanessaLeto

"it's an essential part of how I care for the people I love."

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Still going strong

Just finished my fourth consecutive week of daily use. Continue to experience significant relief from chronic lower back pain. Hard to find someone who was more skeptical about this device than I was. Now, can’t imagine going without it.

Prungo gave me a second chance to perform

After using PRUNGO for a few weeks, I’ve seen incredible progress with my Achilles tendons. The persistent pain I had for so long is almost completely gone, and my recovery feels nearly complete. Tomorrow, I’m running a 25 km ultra trail — something I couldn’t have imagined just a few weeks or months ago.

Really Works

Absolutely love these devices because they really work. Results are instantly noticeable. Easy to configure for different parts of the body. They help with knee pain and make my knees feel more limber. I had a big bump, a quarter sized hematoma on my wrist from a medical procedure. They said it "might or should" go away. But it wasn't! Now after using this red light device on it for 2 weeks, it is pea sized and hopefully will be gone soon!

Update on use

Have finished my third consecutive week of daily use. After one week I was impressed and in disbelief that this was improving my back pain. But after three weeks, I am startled by the reduction in pain in my lower back and the increase in mobility. My wife is thankful that I’m doing yard work again too.

Helps with pain

I bought these from Prungo and love them. It has helped with tennis elbow and shoulder issues. Using on my knee now. I can wear them while driving or doing things around the house. It has really help with pain from sports.

Portable pain reliever

Small and portable. Area focus red light therapy module. It seems to reduce pain after a few uses. Well made product.

It Works!

straps are hard to slide on however, the Prongo is helping my hand and foot OA. I will look for a sale to buy more!

Easy to use. High quality device.

My experience with my Prungo device has been very positive thus far (I have had the devices for about 1 month). The devices are high quality. I have not yet noticed a reduction of swelling in my legs, but I can feel a sense of relief immediately after each use.The devices are easy and practical to use, because I can continue to go throughout my day without having to sit down as I use the devices.Customer support has been helpful if a concern comes up.I am hopeful for a positive outcome.

Very versatile and comfortable to use....

Red light therapy is new for us but something I wanted to try. Ordered the 3 light module setup for the best coverage. The setup comes very nicely packaged and includes the modules, straps, charge/storage box, and a USB charging cord. Also in the box are some basic instructions for use. The entire thing is very well made out of quality materials. You can definitely tell it is not just a $20 item that you use a time or 2 and then toss out. The straps do work well but they can be rather confusing and are a hassle to use. It is also a pain that you can't just leave the straps on the modules when the modules are being stored in the box. The red light therapy modules are easy to use once your figure the process out. Charging is also not that difficult via the included USB-A to USB-C cord. They don't get hot even on the STRONG setting – there are a total of 3 (MILD, MID, STRONG). The modules also give a soft beep when the cycle has completed. It takes some time to charge the box but it will recharge the modules a time or 2 before you have to plug it in again. We really appreciate that the entire process can be done with just the modules and charging/storage box and you don't have to download some questionable foreign 3rd party app just to use them. So, in the end they are not a miraculous cure but if you use the modules regularly for a period of time you can notice a difference. Overall they are a good tool to have in your pain management arsenal. My family has tried this setup on the lower back, ankles, and based on the positive experience there we will be trying knees, hips, and elbows....

Essential for my kayaking recovery!

After a long day of kayaking, my shoulders and lats are usually screaming from all the paddling. I was looking for something more effective than just stretching. The PRUNGO has been fantastic for targeting those specific, hard-to-reach muscles. My recovery time feels shorter, and I'm less stiff the next day, which means I can get back on the water sooner. It's become a key piece of my gear!

PRUNGO PRUNGO

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Free $199 Massage Gun

Precision Pain Relief, On Demand

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Gentle Care for Golden Years

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive

Health that Lasts, Naturally

Health that Lasts, Naturally

Restful Sleep with Targeted Relief

Restful Sleep with Targeted Relief

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Stay Focused,
Stay Productive

Health that Lasts, Naturally

Restful Sleep with Targeted Relief

Stories That Inspire

Blog Center

How to Get Rid of Stiff Neck in 10 Seconds

How to Sleep with Lower Back Pain

How to Tighten Neck Skin

How to Start Working out Again After Knee Injury

How to Cure Neck Pain Fast: A Complete Guide to Relief

How to Relieve Rotator Cuff Pain at Night

How to Strengthen Lower Back

How Long to Recover from Knee Replacement

What Is the Fastest Way to Relieve Knee Pain

Let customers speak for us

Free $199 Massage Gun

Precision Pain Relief, On Demand

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Gentle Care for Golden Years

Stay Focused, Stay Productive

Stay Focused, Stay Productive

Health that Lasts, Naturally

Health that Lasts, Naturally

Restful Sleep with Targeted Relief

Restful Sleep with Targeted Relief

Precision Pain Relief, On Demand

Recover Faster, Perform Better

Targeted Healing for Faster Recovery

Gentle Care for Golden Years

Stay Focused, Stay Productive

Health that Lasts, Naturally

Restful Sleep with Targeted Relief

Stories That Inspire

Blog Center

How to Get Rid of Stiff Neck in 10 Seconds

How to Sleep with Lower Back Pain

How to Tighten Neck Skin

How to Start Working out Again After Knee Injury

How to Cure Neck Pain Fast: A Complete Guide to Relief

How to Relieve Rotator Cuff Pain at Night

How to Strengthen Lower Back

How Long to Recover from Knee Replacement

What Is the Fastest Way to Relieve Knee Pain

Let customers speak for us

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive

Stay Focused,
Stay Productive