@PRUNGO
1000+ Members
Your On-the-go Physical Therapy Specialist
Maximize Relief with Red Light for Targeted Pain and Inflammation Management
What Our Users Say
Yoga Instructor
"After intense yoga sessions, muscle tension is common for me and my students. PRUNGO red light therapy module has been a reliable solution, helping to quickly relieve soreness and support recovery. The difference is noticeable, and many of my students now use it regularly—it’s truly made a positive impact on our practice."
Dr of Physical Therapy
“As a physical therapist, I’ve used the PRUNGO Red Light Therapy Module personally and recommended it to my patients. Personally, it has helped me recover faster, reduce joint pain, and improve circulation after intense training. For my patients, it has proven effective in reducing inflammation, easing chronic pain, and accelerating healing.”
Volleyball Player
"Playing volleyball often leaves my arms and back sore, but PRUNGO red light therapy module has been a game-changer. I use it after every match, and it quickly relieves fatigue and speeds up recovery. It’s now a must-have in my routine—I highly recommend it!"
Yoga Instructor
"After intense yoga sessions, muscle tension is common for me and my students. PRUNGO red light therapy module has been a reliable solution, helping to quickly relieve soreness and support recovery. The difference is noticeable, and many of my students now use it regularly—it’s truly made a positive impact on our practice."
Dr of Physical Therapy
“As a physical therapist, I’ve used the PRUNGO Red Light Therapy Module personally and recommended it to my patients. Personally, it has helped me recover faster, reduce joint pain, and improve circulation after intense training. For my patients, it has proven effective in reducing inflammation, easing chronic pain, and accelerating healing.”
Volleyball Player
"Playing volleyball often leaves my arms and back sore, but PRUNGO red light therapy module has been a game-changer. I use it after every match, and it quickly relieves fatigue and speeds up recovery. It’s now a must-have in my routine—I highly recommend it!"
Discover the Full Spectrum of
Benefits with Red Light
Learn More
Benefits with Red Light
Pain Management
Precision Pain Relief, On Demand
Exercise & Fitness
Recover Faster, Perform Better
Recovery After Surgery
Targeted Healing for Faster Recovery
Seniors Daily Care
Gentle Care for Golden Years
Work
Stay Focused,
Stay Productive
Physical & Mental Health
Health that Lasts, Naturally
Sleep & Rest
Restful Sleep with Targeted Relief
Targeted Therapy for
Every Body Part
Every Body Part
The modular design provides precise, targeted therapy for any body area, from head to toe. Whether for relaxation, recovery, or daily wellness,each module can be freely combined to meet your unique needs, creating a personalized, all-around care experience.
The science behind PRUNGO
PRUNGO combines 650nm LED red light and 850nm infrared laser technology to deliver precise,joint-level
penetration therapy. By mimicking natural light, red light therapy offers a safe, gentle alternative to pharmaceuticals
and invasive procedures, providing you with an effective solution for pain management, and overall wellness.
penetration therapy. By mimicking natural light, red light therapy offers a safe, gentle alternative to pharmaceuticals
and invasive procedures, providing you with an effective solution for pain management, and overall wellness.
Powering cells for peak performance
Red light stimulates mitochondria to boost adenosine triphosphate (ATP) production, providing essential energy for cell repair and regeneration. This accelerates recovery from muscle fatigue, enhances cellular renewal, and improves skin vitality.
Scientific Support: A 2019 PNAS study showed red light increases ATP production by 40%, supporting its role in energy metabolism, muscle recovery, and cellular repair.
Easing pain naturally, promoting repair
Red light lowers pro-inflammatory cytokines like TNF-α and boosts antioxidant defenses, reducing oxidative damage. It effectively alleviates arthritis pain, post-surgical swelling, and skin inflammation, such as acne and eczema.
Scientific Support: Nature Reviews Immunology noted red light shifts cells from inflammation to repair. In rheumatoid arthritis studies, it reduced pain by 55% and reliance on medication.
Rapid recovery, stronger regeneration
Red light speeds up wound closure by promoting fibroblast activity, collagen synthesis, and blood flow. It is effective for diabetic ulcers, surgical scars, and burns, while also aiding cosmetic recovery.
Scientific Support: A 2021 study in Wound Repair and Regeneration found red light improved diabetic ulcer healing by 60%, reducing infection risks.
Energizing flow, revitalizing health
Red light enhances nitric oxide (NO) release, improving oxygen delivery and waste removal through better circulation. It relieves diabetic circulation issues, varicose vein symptoms, and cold extremities, while aiding recovery in athletes.
Scientific Support: The Circulation Journal reported red light therapy increases local blood flow by 39%, improving oxygenation and overall tissue health.
Endorsed by Experts & Pros
Chiropractic and pain rehabilitation physician specialist
"I broke this wrist really badly about 15 years ago, and it's left me with chronic arthritis. So I deal with, you know, pain and inflammation at any given time. I just strap it to my wrist, run it for 20 minutes. My wrist gets mildly warm. The reduction in the inflammation with a couple of days of use has been quite impressive."
Neill Stanbury
Bike Fitting Expert
"So how does infrared light help you heal? When you're injured, excessive inflammation can stall your body's recovery. Infrared light works by calming that inflammation and delivering more oxygen and nutrients to the area. So, should you get one? It's definitely worth a try."
Adam Story, DC
Doctor of Chiropractic
"I also have an old knee injury from cycling years ago that flares up with pain and inflammation after hard rides. This device has been fantastic at reducing that inflammation. I just loop the strap around for 20 minutes and can even walk around with it on. The reduction in the chronic inflammation is impressive."
Neill Stanbury
Bike Fitting Expert
PRUNGO journeys
"It’s Incredibly Convenient." — An Active Dad's Take on Managing an Old Knee Injury.
"The most valuable part is the pain relief from sore muscles and ligaments. But it's also just so convenient."– Bradley, 36, Teacher & Parent An Active Life vs. A Nagging Injury I'm an English teacher, but my life outside the...
"One of the Best Investments I've Made in Myself, In My Entire Life."
"This isn't just about managing pain. This is about getting your life back."– Michael Bradley, 50s, Runner & Exercise Addict An "Exercise Addict" Sidelined by an Old Ghost I’m in my 50s, I live in Houston, and I am...
"I Wish I Would Have Known Earlier." — An Author's Story on Smarter Recovery.
"I wish I would have known about this earlier, as it has made my life so much easier."– Peter, 55, Author & Sports Enthusiast A Writer's Mind, a Boxer's Body: The "Before" I’m an author, which means I spend...