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How to Start Working out Again After Knee Injury
Recovering from a knee injury? Learn how to safely start working out again with the right exercises and techniques to...
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How to Cure Neck Pain Fast: A Complete Guide to Relief
Neck pain can strike unexpectedly and disrupt your day. Whether it’s caused by poor posture, overuse, or an injury, finding...
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How to Relieve Rotator Cuff Pain at Night
Rotator cuff pain at night is a common issue for many individuals. It can interrupt sleep, making it difficult to...
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User Stories
From Chronic Inflammation to Daily Performance — John’s Cycling Comeback with PRUNGO
User: John EwingAge: 68Lifestyle: Professional-level cycling enthusiast, 10,000–12,000 km per...
From Pain to Play Again — Daryl’s Pickleball Comeback with PRUNGO
User Profile Name: Daryl VallezAge: 54Lifestyle: Pickleball enthusiastConditions: Knee pain, shoulder...
"The First Thing in a Decade That’s Given Me Real Hope." A User’s Take on Finding Relief When Nothing Else Worked.
"After just 20 minutes, crazy immediate relief. I could lift...
"A Pain-Free Future is Looking Bright Indeed." — A 70-Year-Old Retiree’s Take on Managing Post-Thrombotic Syndrome.
"The most pleasant development was visual—the unsightly bluish veins on...
"The Best Side Effect That Could Happen to Me." — An Online Entrepreneur’s Take on Beating Screen-Time Stiffness.
"The most valuable part is getting relief instantly, the moment...
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