User Name: Martin Hanisch

Age: 43

Background: Sports Enthusiast (Badminton Player) / Post-Surgery Recovery

Condition: Knee Injury (ACL Tear, Meniscus Rupture) and Chronic Post-Surgical Pain

Introduction:

For over a decade, Martin Hanisch has been an avid badminton player, actively participating in tournaments. However, his passion for sports was interrupted when, four years ago, a sudden injury during a match left him with a torn cruciate ligament and meniscus. Despite undergoing multiple surgeries, including a meniscus transplant six months ago, Martin still faced persistent pain and inflammation in his left knee. His search for effective solutions led him to Prungo’s FluxGo Lite after hearing about its benefits from a fellow traveler in the U.S. She had used infrared light therapy to treat her ankle injury, and it had significantly helped her recovery.

Week 1:

Martin began using the FluxGo Lite daily—once in the morning before work and again in the evening during his downtime. He initially focused on the inner side of his knee, where he felt the most pain, using the device on the strong setting for 20 minutes. After some trial and error with adjusting the device's positioning, he settled into a routine:

“I started using the device on the inner side of my knee, occasionally shifting it to the patella area or behind the knee. The red light therapy feels warm, but not overly hot—just a comforting heat. By the end of the week, I started noticing subtle improvements and was eager to see what the next week would bring.”

Week 2:

After two weeks of consistent use, Martin continued applying the device twice a day, but he noted that while he felt some relief, it wasn't as dramatic as he had hoped:

“The therapy feels good, but I haven't experienced significant pain relief yet. My knee pain has been with me for years, so I understand it will take time. However, I remain hopeful.”

Despite the lack of major change, Martin appreciated the comfort and ease of use, even managing to use the device while walking around his apartment or during other activities.

Week 3:

Martin noticed some slight improvements in his knee pain. He took the FluxGo Lite with him to Munich for an exhibition, where he used it during his 45-minute train ride. He felt that the therapy was helping alleviate the pain, particularly during periods of static standing, which had been one of his biggest challenges:

“Using the FluxGo Lite during my train ride was a great experience. It was easy to apply, and I could feel the pain easing. Even during the exhibition, my knee felt less painful, especially after standing for long periods.”

He also began incorporating stretching exercises recommended by his osteopath, complementing the red light therapy with physical activity to maximize results.

Week 4:

By the fourth week, Martin’s routine became more streamlined. He began using the device in the office to save time, and colleagues became curious about the therapy. He also noticed some positive changes after long, stressful workdays:

“After a particularly tough day at work, I felt some pain but far less than I normally would. The next day was also easier on my knee, which shows some real progress.”

Despite still hearing a clicking sound in his knee during exercises, Martin felt that the sound was changing, which he saw as a sign of improvement.

Week 5:

Despite ongoing pain, particularly after a full day of walking or standing, Martin continued using the device to manage his discomfort. He used the FluxGo Lite after a day spent with his girlfriend at a museum and a city festival, noting that it helped reduce inflammation and pain:

“After a long day of walking, the device helped reduce inflammation and pain, making it easier to enjoy the evening. It would be great if the device could continue to lower my pain so that I can lead a more normal life.”

Week 6:

The sixth week was challenging for Martin. Work stress, unhealthy eating habits, and lack of sleep exacerbated his knee pain. However, he still remained committed to his routine of therapy and exercises:

“I’ve learned that pain relief isn’t just about using the red light therapy. It’s a combination of healthy habits—sleep, diet, and exercise—all working together. Despite the stress this week, I’m doing my best to stick to a healthier routine.”

Martin still found comfort in using the device, even during his train rides, which became a regular part of his therapy routine.

Week 7:

As the weeks went by, Martin noticed a steady improvement in his ability to manage pain. He integrated the FluxGo Lite into his work routine, using it during online meetings and making time for therapy during lunch breaks. He also continued to follow his osteopath’s recommended stretching exercises:

“I’m happy to report that my pain has decreased over the last few weeks. I feel I can now handle my daily activities better, even in situations that would have previously caused intense pain.”

Week 8:

After eight weeks of consistent use, Martin shared his final thoughts on the Prungo FluxGo Lite:

1. Prungo FluxGo Lite:
   1. High-quality build and easy to use.
   2. Flexible straps allow for different configurations.
   3. The battery life is satisfactory, lasting for several strong-mode sessions.
2. My Knee Journey:
   1. Five surgeries over the years, with a meniscus transplant last February.
   2. Despite surgery, Martin continues to experience daily knee pain, particularly after prolonged standing or walking.
3. Red Light Therapy Results:
   1. The therapy provides deep warmth, reducing pain and inflammation.
   2. While it does not completely eliminate knee pain, the intensity has decreased, making it easier for Martin to manage his daily life.

“Though my knee pain is still present, it’s now at a much lower level. I plan to continue using the FluxGo Lite, combining it with exercises, healthy eating, and a positive mindset, in hopes of further reducing my pain.”

Conclusion:

Martin’s journey with the Prungo FluxGo Lite highlights the device’s potential to support long-term recovery and pain management, especially for individuals with chronic conditions. While it hasn’t completely eliminated his knee pain, it has provided Martin with significant relief, enabling him to lead a more active and fulfilling life. With continued use, he remains hopeful that the therapy will bring even more benefits in the future.