From Pain to Play Again — Daryl’s Pickleball Comeback with PRUNGO
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Tijd om te lezen 2 min
For 54-year-old pickleball lover Daryl Vallez,the sport wasn't just a hobby — it was a full-on passion.
But after a year of intense play,his joints began sending a message he couldn't ignore.
"I'm a pickleball addict" Daryl says. "But my knees, shoulder, and elbow started feeling the effects of the game."
He once played 3–4 times a week, but increasing pain forced him into long recovery gaps:resting three to four days after every match.
Compression braces didn't help.
A full-leg air massage system only eased his muscles — not his knees.
Physical therapy plateaued.
His biggest fear?
Not being able to play as often, or train at all between sessions.
All he wanted was simple:
"I just want to play pickleball again without needing days of recovery."
Week 1 — The Turning Point
When Daryl opened his PRUNGO box, he put the devices to work that same night after a match.
"My shoulder, elbow, and knee had really been bothering me. The next morning my elbow felt a lot better. My knee and shoulder still had pain but were looser."
He applied PRUNGO twice a day across all three joints.
By day three?
"My elbow was pain-free."
His shoulder and knee felt lighter, and he could finally return to the court.
"I was able to play four days that week. That hasn't happened in months."
Week 2 — Shoulder & Elbow Pain-Free
With continued daily use, the improvements stacked.
"My elbow and shoulder are pain-free after playing three times this week. My knee still has a little pain but it's improving."
He also discovered one of PRUNGO's biggest advantages:
"I can use it while watching TV. I even used it while driving during a trip."
No downtime. No effort. Just recovery happening in the background.
Week 3 — More Play, Faster Recovery
"These devices are incredible. I can wear them anytime."
Pain-free shoulder.
Pain-free elbow.
Knee pain fading faster and softer each time.
A bonus surprise:
"I used my air compression boots and put Prungo on my knee at the same time. Saves a lot of time."
The compact design made simultaneous recovery possible — something bulky panels or wired systems just can't offer.
Week 4 — Back to Consistent Training
With renewed confidence, Daryl expanded how he used PRUNGO:
Using it during warm-ups
Wearing it on knee and elbow while practicing with the ball machine
Upgrading to the strap kit to run multiple devices together
"I love how Prungo doesn't tie you to a chair."
This was freedom — recovery without interruption.
Week 6 — Life-Proof Recovery
Writing his Week 6 update, PRUNGO was strapped to his knee.
"My knee pain is almost gone. But I don't live in a bubble — I have daily walks with a 55-pound puppy who constantly challenges my balance. Prungo helps me bounce back from these little setbacks."
PRUNGO wasn't just keeping him in the game — it was helping him stay active in everyday life.
Week 7 — Pain Gone. Game On.
By Week 7,Daryl's update started with one line:
"Pain is gone!"
"My cat steals the Velcro bands. I'm missing connectors."
He shifted to a more advanced routine:
Morning: PRUNGO on the knee
Post-game: Compression massager + PRUNGO on heel, knee, and thigh
"So far this week it works great."
And his only complaint?
If that's the worst problem, you know things are good.
His final verdict:
"Prungo rules. Go Prungo!"
⭐ Daryl's Takeaway
Pain in knee, shoulder, elbow
Needing 3–4 days of rest
Unable to work out between pickleball sessions
Playing multiple times a week
Pain-free elbow & shoulder
Knee pain almost gone
Training & recovering on his schedule
